Life Coaching

“Life coaching is your opportunity to take your life from good to great.” 

– Elizabeth Wood.

At Breathe Easy Move Easy, we believe that healing begins in the mind. A healthy mindset can help you achieve and maintain physical and psychological wellness. We utilise a combination of techniques, including positive psychology and solution-based coaching, to help you improve your relationships, career and everyday life. Our life coach will help you identify limiting beliefs and obstacles to personal growth. Together, we will set some inspirational life goals that will help you become a better version of yourself.

Once we have clarified your goals, we will hold you accountable and offer encouragement on your wellness journey. We offer life coaching as a supplementary service at Breathe Easy Move Easy Therapy, working with clients who are struggling to cope with life. Our life coach acts as a mentor and confidante to help you navigate the recovery and ageing process with grace and purpose.


Most older adults, elderly and seniors want to maintain their lifestyle as long as possible. Older individuals want to be healthy, active and to be as self-supporting as possible; our physiotherapist, occupational therapist and life coach at Breathe Easy Move Easy Therapy can help you achieve all this and more.

Get in touch with us on 03 9069 3260  to discuss how we can help you on your path towards healthy ageing.

We Help You to Breathe Easy So You Can Move Easy.

Learn to coordinate your breathing with exercise and movement for optimum results.